Herbal Tea

Herbal tea is nourishment for the body, mind and soul and is one of the most ancient, basic and simple methods of healing and nourishing yourself. 

Plants contain numerous important nutrients and compounds that when brewed in water, the resulting infusion, herbal tea, is infused with those constituents.

The practice of drinking herbal tea is not only therapeutic it also gives us the simple pleasure of wellness and the opportunity in our busy day to take a bit of time out.  

Herbal teas are available for purchase through my online shop or my naturopathic clinic.