Navigating the world of herbal bitters can feel overwhelming, especially when each blend supports different wellness needs. At I.O.N Herbals, our bitters are designed to nurture digestion, immunity, calmness, and overall gut health. This guide helps you select the formula that best suits your body.
Digestive Herbal Bitters Guide
Calming & Nervous System Digestive Support
Chamomile Digestive Bitters: Soothes sensitive stomachs, occasional nausea and is great for young children and colicky babies. Formulated with Chamomile (Matricaria recutita), Dandelion root (Taraxacum officinale), Marshmallow (Althaea officinalis), Ginger root (Zingiber officinale), Alcohol.
Nervous Stomach Digestive Bitters: Soothes stress-affected digestion and eases nervous tension in the gut. Ideal for fluttery, unsettled stomachs linked to anxiety or emotional upset. Formulated with Peppermint (Mentha x piperita), Lemon Balm (Melissa officinalis), Fennel seed (Foeniculum vulgare), Chamomile (Matricaria recutita), Wood Betony (Stachys officinalis), Angelica root (Angelica archangelica), Alcohol.
Liver & Detox Digestive Support
Detox Digestive Bitters: Supports liver, bile flow, skin clarity, and overall digestive detox. Formulated with St Mary's Thistle (Silybum marianum), Dandelion root (Taraxacum officinale), Gentian (Gentiana lutea), Oregon Grape (Berberis aquifolium), Fennel (Foeniculum vulgare), Alcohol.
Immune-Boosting Digestive Blends
Immune Digestive Bitters: Supports both digestive health and immune resilience. Formulated with Dandelion root (Taraxacum officinale), Andrographis (Andrographis paniculata), Chamomile (Matricaria recutita), Schisandra (Schisandra chinensis), Gentian (Gentiana lutea), Ginger root (Zingiber officinale), Alcohol.
Bowel & Gut Motility Support
Original Digestive Bitters: Relieves bloating, indigestion, wind, reflux, and low appetite. Formulated with Dandelion root (Taraxacum officinale), Globe Artichoke (Cynara scolymus), Chamomile (Matricaria recutita), Angelica root (Angelica archangelica), Gentian (Gentiana lutea), Ginger root (Zingiber officinale), Alcohol.
IBS Digestive Bitters (Irritable Bowel Syndrome): Targets bloating, cramps, wind, and alternating constipation/diarrhoea. Formulated with Angelica root (Angelica archangelica), Gentian (Gentiana lutea), Fennel (Foeniculum vulgare), Chamomile (Matricaria recutita), Ginger root (Zingiber officinale), Alcohol.
Tangerine Digestive Bitters: For those who find bitter herbs challenging, this sweet and tangy blend is designed to gently stimulate the appetite, support healthy digestive flow, and provide relief from indigestion and bloating. Formulated with Tangerine peel/rind Essential Oil (Citrus reticulata), Dandelion root (Taraxacum officinale), Globe Artichoke (Cynara scolymus), Angelica root (Angelica archangelica), Gentian (Gentiana lutea), Ginger root (Zingiber officinale), Alcohol.
Cardiovascular & Circulatory Digestive Support
Heart Health Digestive Bitters: Combines digestive support with cardiovascular benefits. Formulated with Dandelion root (Taraxacum officinale), Globe Artichoke (Cynara scolymus), Chamomile (Matricaria recutita), Hawthorn Berries (Crataegus monogyna), Gentian (Gentiana lutea), Ginger root (Zingiber officinale), Alcohol.
Acid Balance & Mucosal Soothing
Reflux Digestive Bitters (Acid Reflux / Heartburn): Balances stomach acidity and soothes heartburn and reflux symptoms. Formulated with Angelica root (Angelica archangelica), Chamomile (Matricaria recutita), Marshmallow (Althaea officinalis), Licorice (Glycyrrhiza glabra), Alcohol.
Stomach Lining & Ulcer Support
Ulcer Support Digestive Bitters: For ulcer-like pain (dull and/or burning pain), weight loss, lack of appetite due to pain, nausea, bloating, and burping. Formulated with Chamomile (Matricaria recutita), Ribwort (Plantago lanceolata), Calendula (Calendula officinalis), Goldenseal (Hydrastis canadensis), Licorice (Glycyrrhiza glabra), Alcohol.
How to Choose: Quick Guide
| Your Concern | Recommended Bitters |
|---|---|
| Bloating, wind, and indigestion | Digestive Bitters - Original |
| Low appetite & sluggish digestion, but find bitter herbs challenging | Digestive Bitters - Tangerine |
| Immune + digestive support | Digestive Bitters - Immune |
| Sensitive, anxious digestion + nervous stomach, gentle enough for young children, colicky babies | Digestive Bitters - Nervous Stomach & Digestive Bitters - Chamomile |
| Cardiovascular + digestive combo | Digestive Bitters - Heart Health |
| IBS, cramping, alternating bowel patterns | Digestive Bitters - IBS |
| Reflux, burning, heartburn | Digestive Bitters - Acid Reflux/Heartburn |
| Ulcer discomfort, nausea, and burping | Digestive Bitters - Ulcer Support |
| Liver sluggishness, skin/detox support | Digestive Bitters - Detox |
Let your body guide your choice—one drop at a time.