The Body Shaping Diet By Dr Sandra Cabot

The Body Shaping Diet By Dr Sandra Cabot

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Condition: Very Good Condition

An unread, unused book in very good condition with no missing or damaged pages. Outside 

How to recognise your body shape and change it! A long-awaited breakthrough in weight control. An explanation of the vital links between body shape, hormonal balance and weight. Explores old myths and breaks new ground in weight control and diet. Your hormones are the keys to your body type, what you crave and where you put on weight.

Find out how they are also the key to weight loss in this book - a revolutionary approach to dieting and weight loss that addresses the needs of your body.

All women's bodies belong to one of four types. These determine your trouble spots and the foods that spell danger for your figure.