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Organic Ingredients: Chamomile, Lemon Balm, Lavender, Passionflower, Catnip, Withania.
Brewing: Two - three teaspoons of infusion added to water just off the boil. Steep for 10 minutes. Enjoy as part of your evening ritual 1-hour prior to bed.
Caffeine Content: Caffeine free
Healthy Tip: Stop using all electronic devices one hour prior to sleep and enjoy this infusion during that time so the herbs can start to work their magic before your head hits the pillow.
Produced by nature then crafted to perfection by a qualified Herbalist.