Sleep is a liquid herbal tincture that may help to promote relaxation and a restful nights sleep.
Suggested Use: Take 5ml in approximately 30ml of water one hour before bed then again 30 minutes before bed and again at bedtime. Can be used during the night if needed. Limit use to 4 times.
Contraindications: Not to be used during pregnancy or when breastfeeding. Do not take with alcoholic beverages. Not for daily use as this tincture may briefly impair ability to drive, or operate machinery.
Ingredients: Passionflower, Zizyphus, Chamomile, Lavender, California Poppy, Alcohol.
dōTERRA Lavender Essential Oil 15ml
Lavender is popular for its ability to help to ease feelings of tension and promote peaceful sleep.
Suggested Use: Diffusion: Use three to four drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.
Contraindications: Pregnant & nursing women should check with their practitioner before using any essential oil. Avoid contact with eyes, inner ears and sensitive skin.
Ingredients: Lavendula angustifolia
Mental Calm Blend Bach Flower Remedy 25ml
Mental Calm Blend can be used for helping to ease the constant chatter of the mind bringing calm and clarity to a mind that is so cluttered with thought that it is unable to concentrate. These persistent thoughts allow neither sleep, produce constant worry, and leave you unable to switch off mentally. Ideal for the mind that drives the body - you begin to think more than you feel.
Care of your remedy: Store your remedy away from direct light & heat, strong smells (such as essential oils) and electrical appliances such as mobile phones and microwaves. Do not store in the fridge.
Ingredients: White Chestnut, Skullcap, Water, Ethanol.
Pro Tip: Stop using all electronic devices one hour prior to sleep and enjoy this infusion during that time so the herbs can start to work their magic before your head hits the pillow