exhausted to energised self care

Self Care Course

Regular price $199.00 Sale

or make 4 interest-free payments of $49.75 AUD fortnightly with Afterpay More info

A 4-WEEK COURSE

From Exhausted to Energised: A Self-Care Course for Busy Women

Energy and well-being are not just important—they are essential. When you are depleted, everything suffers. But when you prioritise your health, you do not just feel better—you show up better for everything and everyone in your life.

Your Energy Matters!

Delivered to your INBOX daily, you will LEARN.....

WEEK ONE

Redefine Your Habits, Reset Your Body Clock, and Optimise Your Sleep Patterns!

WEEK TWO

Revitalise Your Morning Rhythm, Unlock Ayurvedic Body Typing, and Embrace Nourishment for Your Body Type!

WEEK THREE

Nourish Your Gut, Master Digestive Harmony, and Prioritise Hydration for Vitality!

WEEK FOUR

Elevate Your Lifestyle - Embrace a Low-Tox Life, Exercise for Your Body Type, and Maintain Your Balance!

Your energy matters. Your health matters. YOU matter.

ENROLL NOW AND IGNITE THE CHANGE!

Once you have purchased the course, you will immediately receive your "Welcome" email for Day 1 to begin your journey toward some well-deserved self-care.

To receive the course emails, we need your consent—please ensure you tick the "Email me with news and offers" box on checkout. Without this, we won’t be able to send you the course via email.