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Sleep is a liquid herbal tincture that may help to promote relaxation and a restful nights sleep.

sleep.

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Sleep is a liquid herbal tincture that may help to promote relaxation and a restful nights sleep. Works well together with sleep herbal tea.

Suggested Use: Take 5ml in approximately 30ml of water one hour before bed and again at bedtime.  Can be used during the night if needed.  Limit use to 4 times.

Ingredients: Passionflower (Passiflora incarnata), Ziziphus (Ziziphus jujuba), Chamomile (Matricaria recutita), Lavender (Lavandula angustifolia), California Poppy (Eschscholzia californica), Alcohol.

Contraindications: Not to be used during pregnancy or when breastfeeding.  Do not take with alcoholic beverages. Not for day use as this tincture may briefly impair ability to drive, or operate machinery. 

Tinctures are alcohol based preparations. Alcohol is generally a better solvent than water for extracting most plant constituents. It also acts as a preservative allowing the tincture to have a much longer shelf life. If you are avoiding alcohol entirely, then this tincture should be avoided.