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Herbal Ramblings

The Taste Of Bitter

The Taste Of Bitter

by Sharyn B
Bitters have been used throughout the history of the world to help with digestion and are simply plants that possess a bitter taste. Plant bitters...
What is Iridology

What is Iridology?

by Sharyn Bimrose
     The eyes are the mirror not only of the soul but also of the body. -Ignaz von Peczely   Iridology is a form of analysis that is non-invasive ...
Herbal Tea For Sleep

Herbal Tea for Sleep

by Sharyn B
Sleep is such an active time as: ✦ It stabilises your HPA axis and cortisol (your stress buffer & natural anti-inflammatory) ✦ Improves your i...
The Power of Breath to Relax and Find Your Inner Calm

The Power of Breath to Relax and Find Your Inner Calm

by Sharyn Bimrose
Breathing is a direct reflection of the status of our health, and in today's crazy-busy world, a good breathing habit is ever so important. It is ...
Sleep Better Tonight Through Herbs

Sleep Better Tonight

by Sharyn Bimrose
A good nights sleep is precious; it can make or break you. A lack of good quality sleep goes way beyond having those dark circles under your eyes; ...
I.O.N's Naturopathic Herbal Teas

I.O.N's Naturopathic Herbal Teas Have Turned Over A New Leaf

by Sharyn Bimrose
New Look, Same Product With some time on my hands over the previous months, plus the addition of some new naturopathic herbal teas, and the ever-i...
The Renaissance Era of Herbal Medicine

The Renaissance - An Extraordinary Astro-Herbal Period

by Sharyn Bimrose
This article was written by Master Medical Astrologist Judith Hill for the ANS (Astrology News Service) June 8 2017.  http://astrologynewsservice....
Brain Fog

Keep Calm STRESS Affects Your Brain

by Sharyn Bimrose
   While stress is normal and healthy in small amounts too much stress or prolonged stress can trigger physical, emotional or mental symptoms. This...
Bach Flowers

What Are Bach Flowers?

by Sharyn Bimrose
Dr Edward Bach would say: ❝If cold, put on a cardigan and, if hungry, have something to eat; if you wake up one day lacking in confidence take som...
The Kidneys and Renal Insufficiency

The Kidneys and Renal Insufficiency

by Sharyn B
The kidneys help to filter waste and toxins, but this is not their only function.  They regulate fluid and mineral balance, help regulate blood pr...
St. Johns Wort Oil

St. Johns Wort - the Arnica of the Nerves

by Sharyn Bimrose
St. John's Wort (Hypericum perforatum) is a herb that most people think of as good for depression however, there is a lot more to St. John's Wort ...
Herbal Teas for Winter Colds and Flu

Herbal Teas for Winter Colds and Flu

by Sharyn B
  Got a cough, cold or flu?  With winter upon us please remember you can book in for an acute naturopathic consultation (15 minutes). This consulta...