Herbal Ramblings

The Kidneys and Renal Insufficiency

The Kidneys and Renal Insufficiency

The kidneys help to filter waste and toxins, but this is not their only function.  They regulate fluid and mineral balance, help regulate blood pr...
Herbal Teas for Winter Colds and Flu

Herbal Teas for Winter Colds and Flu

  Got a cough, cold or flu?  With winter upon us please remember you can book in for an acute naturopathic consultation (15 minutes). This consulta...
Purchase Herbal Tea Online

Purchase Herbal Tea Online

Purchasing herbal infusions and organic tea online has been made very easy with I.O.N. Herbals.Qualified Naturopath and Herbalist, Sharyn Bimrose i...
Online Organic Herbal Teas

Tell Mum You Love Her, With A Gift Of Organic Tea

This Mother’s Day, why not give a gift of Organic Tea? Each year Mother’s Day comes around and we look for that special little something to show M...
Boost Your Wellness – Iridology/Naturopathic Health Check

Boost Your Wellness – Iridology/Naturopathic Health Check

    Looking for a “health check-up” why not consider an Iridology/Naturopathic health check consultation. Iridology is a gentle and non-invasive ex...
Improve Your Wellness With Organic Tea…..Now Available Online

Improve Your Wellness With Organic Tea…..Now Available Online

With most people living a fast-paced lifestyle, being able to maintain a healthy diet and exercise regime is crucial for your overall better healt...
Healthy Liver and Gallbladder Habits

7 Healthy Liver & Gallbladder Habits

ღ the liver loves beetroot ღ Eating right for healthy digestion is essential, therefore learning and putting into practice the following 7 Healthy...
The Root Of Good Health Starts In The Stomach

The Root Of Good Health Starts In The Stomach

Stomach (gastric) acid is a colourless, watery, acidic, digestive fluid produced in the stomach by the parietal cells. It is secreted together with...
Tulsi Anti-Stress Jelly

Tulsi Anti-Stress Jelly

  Tulsi (Ocimum tenuiflorum) also known as Holy basil (the queen of herbs) is a member of the mint family and is considered a Rasayana herb, one th...
Herbal Thyme and Eucalyptus Chest Balm

Herbal Thyme and Eucalyptus Chest Balm

This soothing chest rub is super easy to make and will help to bring warmth into the chest, help to decongest and open the airways without using p...
Self-Care Your Sacred Duty

Self-Care Your Sacred Hours

Self-care is caring for your body including your mind and spirit. It is about creating a daily manageable routine and sticking to it.Establishing ...
Herbs To Nourish Your Kidneys

Herbs To Nourish Your Kidneys

Your kidneys help to filter out waste and toxins, regulate fluid and mineral balance, help regulate blood pressure, secrete several hormones and r...